Saturday, January 29, 2011

Apple Thyme Chicken

6 Tbsp. apple juice
6 Tbsp. lemon juice
4 ½ tsp. cider vinegar
4 ½ tsp. canola oil
1 ½ tsp. dried thyme
4 boneless skinless chicken breast halves
2 medium Golden Delicious, (or other all-purpose apple) peeled and quartered
1 Tbsp. honey

Sauce
2 tsp. cornstarch
¼ tsp. dried thyme
¾ C. apple juice

In a bowl combine the first five ingredients; mix well.  Pour half of the marinade in a large resealable bag; add chicken.  Seal bag and turn to coat; refrigerate for at least 2 hours.  Cover and refrigerate remaining marinade.
           
Coat grill rack with nonstick spray before starting the grill.  Drain and discard marinade from chicken.  Dip apples in reserved marinade; set aside.  Combine the honey with the remaining marinade.  Grill chicken, covered, over medium heat for 4-6 min.  on each side or until chicken juices run clear, basting frequently with honey marinade.  Grill apples, uncovered, for 3-5 min, basting and turning frequently or until lightly browned. 
           
In a saucepan, combine the cornstarch, thyme and apple juice until blended.  Bring to a boil; cook and stir for 2 min. or until thickened.  Slice the grilled apples; stir into sauce.  Serve with chicken.

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